CrossFit Stronger Than Yesterday
Cart 0

Crossfit Stronger Than Yesterday now OPEN! Sign up now!

 
Cover image.jpg

Membership

Unlimited Membership

$115* — Monthly Unlimited

*after $10 ACH discount

Drop-in Classes

$10 — Single Class
$25 — With a t-shirt
 

Classes

CrossFit

Sunday
11:00am  

Monday-Friday
6:00am, 9:00am, 12pm, 4:30pm, 6:00pm

Foundations Classes Held weekly on Monday, Wednesday and Friday at 5:30pm

Saturday
11:00am 

12:00 pm FREE INTRO CLASS

Open Gym

Open Gym Hours

Monday through Friday 9:00am-7:00pm

Saturday and Sunday Open gym 11:00 am to 1:00 pm

 

Foundation Program

 

New to CrossFit?

Our Foundations program is the perfect way to get started and serves as a prerequisite for joining our group CrossFit classes. The Foundations classes are generally held Monday, Wednesday, and Friday. The 3 Foundations classes are meant to give you exposure to the core movements of CrossFit. The goal is to give newcomers exposure to these movements and also to get individuals to perform these movements safely and as technically sound as possible. Foundations also gives your coach an opportunity to see what limitations certain individuals may have and work to find proper scaling methods so that they are still able to complete the intended tasks and workout stimulus. This makes it much easier and less overwhelming for anyone starting CrossFit to be integrated into classes without feeling lost or overwhelmed. We want to assure anyone that is new to CrossFit that, whether it is a Foundations class or a group CrossFit class, they will always be closely observed by experienced coaches who are there to help make people feel comfortable, make corrections, and give everyone a great workout. It is our goal as coaches to provide a fun and supportive environment for people to reach their goals and see results!

The cost for Foundations is included in your new membership, or $50 on it's own.

Coaching Staff

 

Josh Ulan

Molly Thomas

Jason Kotoch

Matt Tudryn

Ari Kasal

Jovan James

Ben Volvovitz

Kevin McGrath

 

Co-Owners

Josh Ulan

Rachel Dymon

Dave Yates

Molly Thomas
josh.jpg
jason.jpg
gym01.jpg
 

Ready to be Stronger Than Yesterday?

Free intro class offered every Saturday at 12:00 PM! Get some more information about Crossfit and what we do at Crossfit Stronger Than Yesterday, and try a quick Crossfit Intro Workout! Sign up for the Foundations Program and/or The Free Intro Class now!

Name *
Name
Email Newsletter

Before your first day, please complete a waiver and payment form